Calm and Inclusive Session

Sessions at the pool run on

• Thursdays 9.45am - 10.45am
• Saturdays 9.45am - 10.45am

The remit of our calm and inclusive sessions is to provide a safe, quiet, calming environment for swimming and waterborne exercise. The session is supportive and and encourages an inclusive environment where individuals of all ages and disabilities can benefit from being in water. We encourage family involvement, enabling parents, children and siblings to enjoy time together in a calm environment

Sports and other injury visitors are welcome. If you have sustained an injury whilst playing sports etc. and you need a quiet environment in which to exercise then please come along. We also aim to provide a safe welcoming environment for Dementia sufferers.

The session is here for everyone to look after their Health and Well being and we look forward to welcoming you through our doors.

* Bookings are non-refundable and non-transferable between different pool sessions.*