Legs, Bums, Tums Class

Legs,Bums and Tums Workout

Legs, Bums, and Tums (LBT) is a popular fitness class that focuses on toning and shaping specific areas of the body. Targeting the legs, glutes, and abdominal muscles (tums). This class typically combines aerobic exercises, strength training, and core exercises to provide a full-body workout with a particular emphasis on these areas. Participants can expect a variety of exercises such as squats, lunges, leg lifts, glute bridges, and abdominal exercises to help strengthen and tone their lower body and core muscles. LBT classes are designed to improve muscle strength, increase endurance, and enhance overall fitness while targeting common problem areas. It's a great option for those looking to sculpt and tighten their legs, bums, and tums while enjoying a fun and energetic workout.

If a booking is still empty an hour before the class, the class will be cancelled. 

Book your session over the phone on 01729823626 in our ClubRight booking system here or view our timetable here

*If you have any injuries or health issues, please let the instructor know before participating in the class*