Start your day with a great workout that covers all bases. 202020 gym class is a full-body workout that consists of three 20 minute segments: cardio (spin), strength training (barbell), and core work.  This class is designed to be fun but challenging, will build strength, burn calories and improve your endurance. Come along and give it a try.

* Bookings are non-refundable and non-transferable between different pool sessions.*

*If you have any injuries or health issues, please let the instructor know before participating in the class*