Swimsanity is a 45 minute intensive HIIT group exercise water workout!  Looking different to conventional water exercise classes, Swimsanity provides the benefits of  High Intensity Interval Training (HIIT) and harnesses the resistance of water for full body toning.  This class is suitable for swimmers and non-swimmers and is an intensive aqua workout for men and women. 

The session runs for 45 mins 

*If you have any injuries or health issues, please let the instructor know before participating in the class*

* Bookings are non-refundable and non-transferable between different pool sessions.*

*If you have any injuries or health issues, please let the instructor know before participating in the class*