Total Body Blast

07:00 (30min) Lauren Smith fitSpace - large space
This class is fully booked
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A total body blast class is a fitness class in which participants combine cardiovascular activity with light to moderate weight training, targeting the whole body. All levels of fitness are welcome to give this class a go

* Bookings are non-refundable and non-transferable between different pool sessions.*

*If you have any injuries or health issues, please let the instructor know before participating in the class*